Suan yang looks to the untrained eye very much like t'ai chi. When competing one does only the first 11 moves of the patter which actually has 66 moves.
Russell recaps the rules of sparring before the competition begins.
When the competition was over, master Dennis ordered all instructors up on the mats and then all students had to jump at them trying to pull all the instructors out. Might seem silly but bloody fun! (bloody as in "very", not as in "injury blood")
Suan Yang (gold), Heavy weight semi contact sparring (gold)